Are Potatoes a Good Option For the Keto Diet

Are Potatoes Keto If you’re on a keto diet, you may be wondering if potatoes are suitable for a low carb meal. While they aren’t ideal for this plan, potatoes do offer numerous health benefits and provide essential nutrients like fiber, potassium and vitamin C. There are plenty of keto-friendly alternatives to potatoes, such as ... Read more

source https://shoregoodlife.com/are-potatoes-a-good-option-for-the-keto-diet/

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