Ketosis Flu Manifestations and also How to Manage Them

When you get on ketosis, you’ll have a feeling of bliss, lots of power, and a tinge of nausea or vomiting. This is not since your body does not have sufficient fat to fuel you – actually, your body needs fat in order to function correctly. Ketones, the byproduct of fat oxidation, are abundant. You ... Read more

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