What Are The Benefits And Risks Of The Keto Diet?

Benefits And Risks Of The Keto Diet. People in the West are eating a lot of high-fat food. Scientists think this leads to weight loss, low insulin levels and reduced inflammation. This article talks about whether that is true or not. The ketogenic diet is a way of eating that has high fat, adequate protein, […]

source https://shoregoodlife.com/what-are-the-benefits-and-risks-of-the-keto-diet/

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