The AIP Diet

The AIP diet is a paleo diet. It was created by Dr. Sarah Ballantyne, and it stands for the ‘autoimmune protocol. The diet was designed to assist individuals with autoimmune disorders in regaining their health and has been scientifically proven to work. The diet is based on evolutionary science and consists of eating foods that […]

source https://shoregoodlife.com/aip-diet/

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